Chia Shoots

Herb

Origin

Central America.

In Mayan, “chia” means strength.

Chia cress has a mild bitter flavor with some mint undertones.

Classic use example

Use fresh chia cress to garnish a soup, inside a salad or to make a healthy meal.

Chia cress slightly bitterness combines extremely well with sweet flavors.

Salads

Desserts

Vegetables

●Harvest individual shoots.

(Harvesting Style 3)

●Cut all the plants from the bottom.

(Harvesting Style 5)

● Remove yellow and dead leaves.