Colourful crops growing inside the VaVersa Mia indoor garden beside a chef's kitchen

De VaVersa plantenbibliotheek

Ontdek je volgende ingrediënt

Van aromatische kruiden tot eetbare bloemen: met VaVersa kweken chefs premium ingrediënten pal naast de keuken, geoogst precies wanneer het nodig is.

Praat met onze kwekers
Variëteiten
82+
Categorieën
04
Oogst
À la minute

Vier families, één tuin

Kies waar je begint

Elke familie ontsluit een ander palet aan smaak, textuur en kleur — allemaal naast elkaar gekweekt in één VaVersa Mia.

01 / Signature

Cressen / Microgroenten

Krachtige smaken, texturen en kleuren voor modern opmaken.

25variëteiten beschikbaar
Broccoli Cress
Microgreen

Broccoli Cress

Mild brassica, fresh & grassy

Raw seafood, tartare, soft cheese

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Mild, sweet broccoli flavour with a slight bitterness.
Combineert met
SaladsPastaMeat
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsCKFolate
MineralsCalciumIron
  • Sulforaphane precursor
  • Powerful antioxidant
Wist je dat
When first introduced in England in the mid-18th century, broccoli was referred to as 'Italian asparagus.'
Red Cabbage Cress
Microgreen

Red Cabbage Cress

Sweet cabbage with a peppery tail

Slaws, smoked fish, charcuterie

Intensiteit
Meer info
Herkomst
Northwest Europe
Smaak
Milder cabbage taste.
Culinair gebruik
Tops off dishes with raw fish or carpaccio; pairs well with grilled vegetables.
Combineert met
FishEggsSalads
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsCK
MineralsIronManganese
  • Rich in anthocyanins
  • Supports gut health
Wist je dat
Red cabbage was first described in England in 1570, all early varieties being round-headed.
Carrot Cress
Microgreen

Carrot Cress

Sweet, unmistakably carrot top

Root dishes, broths, fish

Intensiteit
Meer info
Herkomst
Europe & Southwest Asia
Smaak
Very similar to a carrot, but milder in strength and texture.
Combineert met
FishEggsPoultry
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Carrot seeds are very small — around 2,000 seeds fit in a teaspoon.
Chervil Cress
Microgreen

Chervil Cress

Delicate anise & parsley

Eggs, butter sauces, white fish

Intensiteit
Meer info
Herkomst
Eastern Europe
Smaak
More intense than normal chervil, with anise and parsley notes.
Culinair gebruik
Part of the classic French 'fines herbes' blend; used in Béarnaise sauce, herb oils and pesto.
Combineert met
EggsFishPotatoesCheese
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Chervil is also known as French parsley.
Dill Cress
Microgreen

Dill Cress

Concentrated dill, clean finish

Cured salmon, yoghurt, pickles

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Very similar to dill but slightly milder, sweet with a light lemon note.
Combineert met
FishEggsYogurt
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
The earliest record of dill dates back 5,000 years, when it was called 'soothing medicine.'
Fennel Cress
Microgreen

Fennel Cress

Sweet anise, crisp

Shellfish, citrus, pork

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Milder, sweet fennel flavour.
Culinair gebruik
An infused oil with fennel cress makes a gourmet drizzle.
Combineert met
FishLemonSoupsPepper
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
A few extra days on the plant boosts the flavour of fennel cress.
Garden Cress
Microgreen

Garden Cress

Sharp, peppery bite

Egg salad, sandwiches, soups

Intensiteit
Meer info
Herkomst
Africa
Smaak
A mix of mustard, pepper and radish.
Culinair gebruik
Tops sandwiches and salads; lifts soups. Also excellent in a milkshake with summer fruits.
Combineert met
VegetablesFishMeat
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalcium
  • Traditionally used to support iron levels
Wist je dat
Cultivated in ancient Egypt and brought to Europe by the Romans for its nutritional value.
Huacatay Cress
Microgreen

Huacatay Cress

Peruvian black mint, basil & tarragon

Latin sauces, lamb, ceviche

Intensiteit
Meer info
Herkomst
South America
Smaak
A blend of basil, spearmint, tarragon and citrus.
Culinair gebruik
Tops bites and blends into savoury dishes; use in a ceviche for an exotic note.
Combineert met
FruitsFishVegetables
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Widely used in the Amazon for hot infusions thanks to its reputed medicinal properties.
Kale Cress
Microgreen

Kale Cress

Nutty brassica, gentle

Grain bowls, eggs, soups

Intensiteit
Meer info
Herkomst
East Mediterranean
Smaak
Very close to fully-grown kale.
Culinair gebruik
Salads with fresh ingredients, or a fresh addition to meat-based dishes.
Combineert met
SaladsPastaMeat
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIronPotassium
  • Among the most nutrient-dense microgreens
Wist je dat
Kale microgreens are among the most nutrient-dense foods on the planet.
Kohlrabi Cress
Microgreen

Kohlrabi Cress

Sweet, crunchy turnip notes

Raw fish, salads, vinaigrettes

Intensiteit
Meer info
Herkomst
Northeast Europe
Smaak
Mild, sweet — between cabbage and turnip.
Culinair gebruik
Tops off dishes with raw fish or carpaccio; pairs well with grilled vegetables.
Combineert met
FishEggsSalads
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Also called German turnip; part of the Brassica family alongside cabbage, broccoli and cauliflower.
Lettuce Cress
Microgreen

Lettuce Cress

Tender, sweet, neutral

Plating base, sandwiches, canapés

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Sweet with a mild bitter aftertaste.
Culinair gebruik
In salads with fresh ingredients, or as a fresh addition to any burger or sandwich.
Combineert met
SaladsVegetablesMeat
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
First documented in Ancient Egypt over 6,000 years ago.
Marigold Cress
Microgreen

Marigold Cress

Citrus, saffron-like

Risotto, broths, white meats

Intensiteit
Meer info
Herkomst
Mexico
Smaak
Mild, peppery with citrus notes.
Culinair gebruik
Beautiful topping for bites; blends into savoury dishes and works especially well in ceviche.
Combineert met
FruitsFishVegetables
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Marigolds have long been used across cultures for their pest-repelling properties.
Green Mizuna Cress
Microgreen

Green Mizuna Cress

Mild mustard, peppery edge

Sashimi, salads, dumplings

Intensiteit
Meer info
Herkomst
Japan
Smaak
Mild mustard flavour.
Culinair gebruik
Topping for pasta and risotto; lifts vegetables and salads. Try it in infused sparkling water.
Combineert met
SaladsPastaVegetables
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Closely related to broccoli, cauliflower, kale and Brussels sprouts.
Red Mizuna Cress
Microgreen

Red Mizuna Cress

Peppery mustard with depth

Beef tartare, grilled meats

Intensiteit
Meer info
Herkomst
Japan
Smaak
Mild mustard flavour, very similar to the green variety.
Culinair gebruik
Topping for pasta and risotto; can replace mizuna in Ichiyazuke overnight pickling.
Combineert met
SaladsPastaVegetables
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Mizuna means 'water greens' in Japanese, after the flooded fields where it was originally grown.
Mustard Duo Colour
Microgreen

Mustard Duo Colour

Sharp horseradish heat

Roast beef, smoked fish, oysters

Intensiteit
Meer info
Herkomst
North Europe
Smaak
Strong, pungent, peppery.
Culinair gebruik
Great with Asian umami flavours; a spicy addition to carpaccio and cold cuts.
Combineert met
FishMeatSalads
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Each year, 300 million kilos of mustard plant are consumed worldwide, fresh or as paste.
Green Mustard
Microgreen

Green Mustard

Hot, mustard punch

Charcuterie, eggs, potatoes

Intensiteit
Meer info
Herkomst
North Europe
Smaak
Strong, pungent, peppery.
Culinair gebruik
Great with Asian umami flavours; a spicy addition to carpaccio and cold cuts.
Combineert met
FishMeatSalads
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Each year, 300 million kilos of mustard plant are consumed worldwide, fresh or as paste.
Red Mustard
Microgreen

Red Mustard

Bold horseradish bite

Steak, oysters, pickles

Intensiteit
Meer info
Herkomst
North Europe
Smaak
Similar to green mustard but more pungent, with light cauliflower notes.
Culinair gebruik
Wonderful with grilled meats and starchy vegetables like potatoes; a great top-off for creamy soups.
Combineert met
FishMeatSalads
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Before culinary use, mustard was mainly medicinal — Greeks used it for toothache and circulation.
White Mustard
Microgreen

White Mustard

Pungent wasabi-like heat

Sushi, raw shellfish, dressings

Intensiteit
Meer info
Herkomst
North Europe
Smaak
Strong, pungent, peppery.
Culinair gebruik
Great with Asian umami flavours; a spicy addition to carpaccio and cold cuts.
Combineert met
FishMeatSalads
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
White mustard belongs to the Brassicaceae family, closely related to brown and black mustard.
Parsley Cress
Microgreen

Parsley Cress

Pure, concentrated parsley

Sauces, garnishing, broths

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Strong, unmistakably parsley.
Culinair gebruik
Great with tomatoes, baked potatoes, vegetables, soups and stews; a fine match for fish and seafood.
Combineert met
FishVegetablesGarlicEggs
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Chewing parsley can eliminate bad breath.
Green Radish
Microgreen

Green Radish

Crisp radish, mild heat

Tacos, raw fish, butter toasts

Intensiteit
Meer info
Herkomst
Asia
Smaak
Very similar to the radish root.
Combineert met
VegetablesFishPasta
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Called 'kaiware' in Japan, radish has been eaten since the Heian era, once considered a luxury ingredient.
Pink Radish
Microgreen

Pink Radish

Sweet radish with a peppery snap

Crudo, salads, soft cheese

Intensiteit
Meer info
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Purple Radish
Microgreen

Purple Radish

Bold radish, lingering heat

Beef carpaccio, tartine, oysters

Intensiteit
Meer info
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Salad Rocket
Microgreen

Salad Rocket

Peppery, nutty rocket

Pizza, pasta, burrata

Intensiteit
Meer info
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Tatsoi Cress
Microgreen

Tatsoi Cress

Mild spinach with sweet finish

Broths, dumplings, raw fish

Intensiteit
Meer info
Herkomst
China
Smaak
Sweet and earthy, similar to a mild mustard.
Culinair gebruik
Fresh in salads or as a topping on warm dishes; pairs especially well with scallops.
Combineert met
SeafoodMushroomsCitrus
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronPotassium
  • Antioxidant-rich
  • Up to 40× more nutrients than mature leaves
Wist je dat
Cultivated since at least the 6th century, first documented by Chinese herbalist Li Shizhen in the 16th century.
Wasabi Cress
Microgreen

Wasabi Cress

True wasabi heat, clean finish

Sashimi, oysters, tartare

Intensiteit
Meer info
Herkomst
East Asia
Smaak
Pungent, with strong mustard and horseradish notes.
Culinair gebruik
A great match for sashimi and sushi. Combine with homemade mayo for a fresh wasabi mayo.
Combineert met
FishMeatSalads
Dagen tot oogst
8 – 12 days
Opbrengst / bak
≈ 40 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsC
MineralsPotassium
  • Natural antimicrobial
  • Clears the sinuses
Wist je dat
Named for its wasabi-like tingle, though biologically closer to the mustard family.

02

Kruiden

Verse kruiden voor dagelijks koken en signatuurgerechten.

25variëteiten beschikbaar
Anise
Herb

Anise

Sweet liquorice & fennel

Pastry, fish, infusions

Intensiteit
Meer info
Herkomst
East Mediterranean & Southwest Asia
Smaak
Strong aroma combining mint and liquorice.
Culinair gebruik
Leaves and flowers make a delicious black-liquorice tea. Also flavours baked goods, fruit, cheese, candy and soups.
Combineert met
Summer fruitsHoneySalads
Dagen tot oogst
28 – 35 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsC
MineralsIronManganese
  • Aids digestion
  • Soothes coughs
  • Calming aroma
Wist je dat
Anise hyssop is presumed to stop nightmares; add it to a dream pillow for sweet dreams.
Basil Cinnamon
Herb

Basil Cinnamon

Sweet basil with cinnamon warmth

Stone fruit, pastry, lamb

Intensiteit
Meer info
Herkomst
Mexico
Smaak
Spicy, fragrant, with a distinct cinnamon reminiscence.
Culinair gebruik
Garnish for raw dishes, soups and hot drinks; steep with sugar for a syrup. Chop fresh into pie filling as a cinnamon alternative.
Combineert met
SoupsHot drinksDesserts
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
3Pinch. Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Basil 'Cinnamon' has even flown in space — aboard the Space Shuttle Endeavor and the ISS.
Basil Genovese
Herb

Basil Genovese

Classic sweet Italian basil

Pesto, tomato, mozzarella

Intensiteit
Meer info
Herkomst
Italy
Smaak
Sweet, spicy and peppery, with hints of clove and mint.
Culinair gebruik
The core of pesto and countless sauces; great fresh on pasta, pizza, seafood and poultry. Even works in desserts — try basil ice cream.
Combineert met
TomatoesPastaOlive oilCheese
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
3Pinch. Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests. See technique ↓
Nutritional highlights
VitaminsAK
MineralsManganeseCalcium
  • Essential oil eugenol
  • Anti-inflammatory
Wist je dat
Ancient Greeks called basil the 'royal herb'; Italian suitors wore sprigs of basil in their hair.
Basil Greek
Herb

Basil Greek

Tight leaves, intense aroma

Mediterranean salads, lamb

Intensiteit
Meer info
Herkomst
Greece
Smaak
Stronger in flavour than other basils.
Culinair gebruik
The favourite basil for tomato-based pasta sauces; used in soups, meats and salads. A tea of it calms digestion.
Combineert met
TomatoesGarlicOlive oil
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
3Pinch. Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Named from the Greek word for 'king', many consider it the 'King of Herbs'.
Basil Lemon
Herb

Basil Lemon

Bright lemon basil

White fish, dressings, sorbets

Intensiteit
Meer info
Herkomst
South Asia & Northeast Africa
Smaak
Unique, fragrant lemon scent.
Culinair gebruik
Great in Thai curries, nasi ulam, marinades and dressings; makes lovely infusions. Steep whole leaves in oil or vinegar for a citrus note.
Combineert met
FishVegetablesDesserts
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
3Pinch. Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Its delicate citrus flavour doesn't hold up to long cooking, making it a chef's favourite for finishing.
Basil Red
Herb

Basil Red

Bold basil with clove tones

Cocktails, plating, vinaigrettes

Intensiteit
Meer info
Herkomst
Developed in Denmark
Smaak
Stronger in taste than common Basil 'Genovese'.
Culinair gebruik
Use like Genovese in pasta, pizza, seafood and poultry; also gorgeous in lemonade and juice, or as an ornamental plant.
Combineert met
TomatoesGarlicDessertsCheese
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
3Pinch. Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Cooked, its purple colour disappears and it turns green — the pigment comes from high anthocyanin levels.
Basil Thai
Herb

Basil Thai

Anise, mint, slight spice

Curries, stir-fry, pho

Intensiteit
Meer info
Herkomst
Southeast Asia
Smaak
Sweet basil with a hint of anise.
Culinair gebruik
Core to Thai, Cambodian, Laotian and Vietnamese cuisine; key in pad gra prow and gai pad krapow. Try it in an infusion with mint.
Combineert met
BeefCoconut milkGingerCurry
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
3Pinch. Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Withstands longer cooking than Mediterranean basils.
Basil Vanilla
Herb

Basil Vanilla

Soft vanilla & basil cream

Desserts, panna cotta, fruit

Intensiteit
Meer info
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
3Pinch. Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Celery
Herb

Celery

Crisp, green, savoury

Stocks, mirepoix, bloody marys

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Earthy, herbaceous, savoury with a natural hint of saltiness.
Culinair gebruik
Great as salad greens, in soups and stews, or in place of basil in pesto. Dry and mix with kosher salt for homemade celery salt.
Combineert met
TomatoesLemonVegetablesGarlic
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Celery leaves were found in Tutankhamun's tomb; the ancient Egyptians used them in cult-of-the-dead ceremonies.
Chervil
Herb

Chervil

Delicate anise & parsley

Eggs, beurre blanc, soups

Intensiteit
Meer info
Herkomst
Eastern Europe
Smaak
Part anise, part parsley.
Culinair gebruik
Part of the French 'fines herbes' blend; used in Béarnaise and as a delicate garnish. Great in herb oils, butter or pesto.
Combineert met
EggsFishPotatoesCheese
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsC
MineralsIronMagnesium
  • Traditionally a spring tonic
Wist je dat
Symbolises new life across Europe and is associated with Easter celebrations.
Chia Shoots
Shoot

Chia Shoots

Nutty, fresh, faintly sweet

Smoothie bowls, salads, plating

Intensiteit
Meer info
Herkomst
Central America
Smaak
Mild, slightly bitter, with mint undertones.
Culinair gebruik
Fresh as garnish for soups and salads; its faint bitterness pairs beautifully with sweet flavours.
Combineert met
SaladsDessertsVegetables
Dagen tot oogst
10 – 14 days
Opbrengst / bak
≈ 50 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsFolate
MineralsCalciumMagnesiumIron
  • Omega-3 fatty acids
  • Plant protein
  • Fibre-rich
Wist je dat
In Mayan, 'chia' means strength.
Coriander
Herb

Coriander

Bright citrus & herbaceous

Latin, Asian & Indian dishes

Intensiteit
Meer info
Herkomst
Middle East & East Mediterranean
Smaak
Complex, pungent and citrusy.
Culinair gebruik
A staple of Latin American and Indian cuisine; core of Sofrito; lifts salads and curries. Try a coriander vinaigrette.
Combineert met
Chili peppersLemon & limeAvocadoTomatoes
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsPotassiumManganese
  • Aids digestion
  • Chelates heavy metals
Wist je dat
Some people find coriander soapy due to a variation in olfactory-receptor genes.
Dill
Herb

Dill

Clean, grassy, anise undertone

Cured fish, yoghurt, potatoes

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Slightly lemony, with an anise aroma and celery notes.
Culinair gebruik
Central to European and Scandinavian cooking; pairs beautifully with salmon and seafood; a main ingredient in tzatziki and gravlax.
Combineert met
CucumberFishEggsYogurt
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsAC
MineralsCalciumManganese
  • Soothes the stomach
  • Rich in flavonoids
Wist je dat
The name 'dill' comes from an Old Norse word meaning 'to soothe'.
Bronze Fennel
Herb

Bronze Fennel

Sweet anise with mineral depth

Shellfish, pork, citrus salads

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Very similar to bulb fennel.
Culinair gebruik
Stuff leaves inside whole fish before roasting; chop stalks and fronds into stews or eat raw in salads. An infused oil makes a gourmet drizzle.
Combineert met
FishLemonUnsalted butterPepper
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Prized for its seeds, which are milder and more delicate than other fennels.
Green Fennel
Herb

Green Fennel

Soft anise, sweet finish

Fish, infusions, vinaigrettes

Intensiteit
Meer info
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Garden Nasturtium
Herb

Garden Nasturtium

Peppery, watercress-like

Salads, plating, butters

Intensiteit
Meer info
Herkomst
South America
Smaak
Bright and pleasantly spicy.
Culinair gebruik
Great with pasta and rice; the shape and colours make it a striking topping. Makes an unusual, punchy pesto.
Combineert met
FishPastaCheese
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsC
MineralsIron
  • Natural antibiotic properties
  • Rich in lutein
Wist je dat
In South America it symbolised victory thanks to its shield-shaped leaf.
Huacatay
Herb

Huacatay

Peruvian black mint, complex

Lamb, ceviche, Andean sauces

Intensiteit
Meer info
Herkomst
South America
Smaak
A blend of basil, spearmint and citrus, with tarragon notes.
Culinair gebruik
The base of Peruvian ocopa sauce; essential to the Andean stews locro and pachamanca. Use in a ceviche for an exotic note.
Combineert met
Chili peppersPeanutsLemonFish
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Often called 'black mint', though it's frequently used as a coriander substitute.
Lemon Balm
Herb

Lemon Balm

Soft lemon mint

Desserts, infusions, fish

Intensiteit
Meer info
Herkomst
East Mediterranean & West Asia
Smaak
Strong lemon aroma and flavour.
Culinair gebruik
Popular in infusions and summer drinks; great with seafood, in dressings and Asian dishes. A key ingredient in liqueurs like Chartreuse.
Combineert met
FishTeaSaladsChicken
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsC
MineralsMagnesium
  • Calming, reduces stress
  • Supports sleep
Wist je dat
Used since the Middle Ages to reduce stress, promote sleep and ease digestion.
Mexican Mint Marigold
Herb

Mexican Mint Marigold

Tarragon-like with citrus

Sauces, poultry, vinaigrettes

Intensiteit
Meer info
Herkomst
Mexico & Guatemala
Smaak
Very similar to French tarragon.
Culinair gebruik
Add at the end of cooking to meats, sauces and vegetables; makes fantastic infusions. Try foil-baked fish with sprigs tucked inside.
Combineert met
ChickenTeasFishEggs
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
Aztec chieftains reportedly used a powder from its aromatic leaves to calm sacrificial victims.
Paracress
Herb

Paracress

Tingling, electric mouthfeel

Cocktails, raw fish, tasting menus

Intensiteit
Meer info
Herkomst
Brazil
Smaak
Grassy, slightly sour, with a pleasant tingling sensation.
Culinair gebruik
The electric flower is a cocktail favourite; leaves and flowers garnish desserts, salads and more.
Combineert met
Infusions & TeasSaladsDesserts
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsC
  • Contains spilanthol — natural tingling anaesthetic
Wist je dat
Flower and leaves create a multi-sensory experience: tingling, numbness and extra salivation.
Parsley
Herb

Parsley

Clean, bright, savoury

Sauces, salsa verde, finishing

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Bright and herbaceous.
Culinair gebruik
Great with tomatoes, potatoes, vegetables, soups and stews; a natural for fish and seafood. Core of Chimichurri with chilli, garlic, oil and vinegar.
Combineert met
FishVegetablesGarlicEggs
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronFolate
  • Very high in vitamin K
  • Natural breath freshener
Wist je dat
Named from the Greek 'petroselinon' — rock celery — because it thrives on rocks and walls.
Curly Parsley
Herb

Curly Parsley

Mild parsley, crisp texture

Tabbouleh, garnishing, fried

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Milder than Italian flat-leaf parsley.
Culinair gebruik
Great with tomatoes, baked potatoes and vegetables; classic in soups and stews; a natural for fish and seafood. Core of Chimichurri.
Combineert met
FishVegetablesGarlicEggs
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsIronFolate
  • Very high in vitamin K
  • Natural breath freshener
Wist je dat
Parsley shares a plant family with celery, carrot and cumin.
Sage
Herb

Sage

Earthy, slightly camphorous

Pasta, pork, brown butter

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Savoury, slightly peppery with camphor overtones.
Culinair gebruik
The primary flavouring for sausages and poultry stuffing in English cuisine; great with pork and lamb. A classic in butternut squash ravioli with sage butter.
Combineert met
MeatOnionsCheeseBeans
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsAK
MineralsCalciumManganese
  • Traditionally memory-supporting
  • Antimicrobial
Wist je dat
Ancient Greeks and Romans used sage as a meat preservative and believed it enhanced memory.
Salad Burnet
Herb

Salad Burnet

Cucumber-fresh, mild

Salads, fish, cocktails

Intensiteit
Meer info
Herkomst
Europe & Asia
Smaak
Delicate cucumber-like flavour in cooler months, sweetening towards watermelon in summer.
Culinair gebruik
Infuses lemonade and sparkling water beautifully; a fine addition to salads and an edible garnish. Fold chopped leaves into butter or soft cheese.
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
The herbalist Nicholas Culpeper (1653) called it 'a precious herb' that preserves the body in health and vigour.
Green Shiso
Herb

Green Shiso

Basil, mint & anise blend

Sushi, tempura, ceviche

Intensiteit
Meer info
Herkomst
East Asia
Smaak
Strong citrus, cinnamon and anise notes with grassy undertones.
Culinair gebruik
In Japan it wraps meat and fish cakes; in Vietnam it lifts salads, soups and seafood. In Korea, kkaenip forms a type of kimchi.
Combineert met
SushiFishSeafoodSalads
Dagen tot oogst
21 – 28 days
Opbrengst / bak
≈ 30 g per week
Zo oogst je
2Halve. Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Essential oils
  • Anti-inflammatory
  • Aids digestion
Wist je dat
One of Japan's seven main flavourings, in Japanese cooking for over 300 years.

03

Bladgroenten

Babyblad en specialty greens met uitzonderlijke versheid.

24variëteiten beschikbaar
Amsoy
Baby leaf

Amsoy

Mild soy-leaf, tender

Salads, wraps, sushi

Intensiteit
Meer info
Herkomst
China
Smaak
Bitter and spicy.
Culinair gebruik
Great in Surinamese dishes; combines well in stir-fries with shrimp, pork or other meats; young leaves are lovely fresh in salads. Can replace spinach with a spicy note.
Combineert met
Soy sauceGingerCurrySeafood
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
Despite its Asian origin, amsoy is a staple in Surinamese cuisine.
Beet Shoots
Shoot

Beet Shoots

Sweet earth, ruby stems

Salads, plating, carpaccio

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Bitter leaves like chard and spinach; crunchy stems are subtly sweet and earthy.
Culinair gebruik
Common in soups; sauté into countless dishes. Chop into eggs and bake for a colourful red frittata.
Combineert met
LegumesEggsOlive oilGoat cheese
Dagen tot oogst
10 – 14 days
Opbrengst / bak
≈ 50 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsCFolate
MineralsIronManganese
  • Nitrates support circulation
  • Rich in betalains
Wist je dat
Beetroot was one of the primary sources of red dye before synthetic dyes existed.
Chard
Baby leaf

Chard

Mineral, earthy, slightly sweet

Sautés, tarts, pasta

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Bitter raw; mild and sweet when cooked, similar to spinach.
Culinair gebruik
Great in soups and vegetable dishes; eat raw or sauté. The colourful stems add colour and texture to any plate.
Combineert met
LegumesLemon & limeOlive oilEggs
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsMagnesiumPotassiumIron
  • Supports blood pressure
  • Rich in betalains
Wist je dat
The colourful stems and decorative leaves make chard a gardener's favourite.
Chrysanthemum Greens
Baby leaf

Chrysanthemum Greens

Herbal, slightly bitter

Hot pot, broths, salads

Intensiteit
Meer info
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Endive
Baby leaf

Endive

Crisp & pleasantly bitter

Salads, braising, canapés

Intensiteit
Meer info
Herkomst
South Asia
Smaak
Bitter with a nutty hint.
Culinair gebruik
Soups, salads and gratins; combines well with vegetables and meats. Endive with beans is a classic Italian dish.
Combineert met
Olive oilGarlicLegumesOnions
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
Has been part of the diets of ancient Romans, Greeks and Egyptians.
Hummus Shoots
Shoot

Hummus Shoots

Nutty chickpea, fresh

Mezze, salads, plating

Intensiteit
Meer info
Herkomst
East Mediterranean
Smaak
Sour on the bite with an umami, salty aftertaste.
Culinair gebruik
Perfect for amuse-bouche and appetisers; a fresh element in any vegetable dish. Its sour note also balances desserts beautifully.
Combineert met
FishMeatVegetables
Dagen tot oogst
10 – 14 days
Opbrengst / bak
≈ 50 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACFolate
MineralsIronMagnesium
  • Plant protein
  • Fibre-rich
  • Fresh enzymes
Wist je dat
Chickpea stems and leaves excrete a fluid rich in malic and oxalic acid — with a reputation as an aphrodisiac.
Ice Plant
Baby leaf

Ice Plant

Crunchy, salty, succulent

Seafood, crudo, salads

Intensiteit
Meer info
Herkomst
North Africa
Smaak
Slightly salty with a hint of sourness.
Culinair gebruik
Salads, stir-fries or as garnish; superb with grilled or seared fish, ceviche and sushi. Pickle the leaves as in African cuisines.
Combineert met
FishCitrus fruitsVegetablesCold cuts
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsC
MineralsSodiumMagnesium
  • Natural saltiness
  • Very hydrating
Wist je dat
Named for the glistening droplets on its leaves that look like frost.
Kale Nero di Toscana
Baby leaf

Kale Nero di Toscana

Deep, nutty, slightly sweet

Soups, salads, pasta

Intensiteit
Meer info
Herkomst
East Mediterranean
Smaak
Rich and earthy.
Culinair gebruik
Great in soups; young leaves are lovely raw in salads; pairs well with vegetables and meats. Oven-bake for kale chips.
Combineert met
Olive oilGarlicOnionsMeat
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIronPotassium
  • Exceptional vitamin K content
  • Supports bone health
Wist je dat
Kale has been cultivated for over 2,000 years — one of the most eaten greens in the Middle Ages.
Purple Kale
Baby leaf

Purple Kale

Sweet kale, mineral finish

Grain bowls, raw salads

Intensiteit
Meer info
Herkomst
East Mediterranean
Smaak
Rich and earthy.
Culinair gebruik
Soups and stews; young leaves fresh in salads; a friend to vegetables and meats. Oven-bake for purple kale chips.
Combineert met
Olive oilGarlicOnionsMeat
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Rich in anthocyanins
  • Antioxidant
Wist je dat
Grown as much for its ornamental value as for the kitchen.
Komatsuna
Baby leaf

Komatsuna

Mild mustard greens

Stir-fry, miso soup, salads

Intensiteit
Meer info
Herkomst
Japan
Smaak
Somewhere between a mild mustard and cabbage.
Culinair gebruik
Popular in Asian stir-fries, soups and salads. Common in shoyuzuke, a simple soy-sauce pickle.
Combineert met
Soy sauceVegetablesSaladsOlive oil
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
Grown since the Edo period; named after the Komatsugawa district where it originated.
Golden Frills Mustard
Baby leaf

Golden Frills Mustard

Spicy mustard with sweet edge

Salads, smoked fish, eggs

Intensiteit
Meer info
Herkomst
Asian Himalayas
Smaak
Distinctly peppery.
Culinair gebruik
A staple in Asian, especially Chinese cuisine; raw in salads for a spicy edge. Throw chopped leaves into soup in the last 5 minutes.
Combineert met
Olive oilSoy sauceOnionsLegumes
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
In India and Denmark, mustard seeds along the edge of a house are believed to keep evil spirits at bay.
Purple Frills Mustard
Baby leaf

Purple Frills Mustard

Bold mustard heat

Roast beef, sandwiches

Intensiteit
Meer info
Herkomst
Asian Himalayas
Smaak
Distinctly peppery, similar to its Golden Frills sibling.
Culinair gebruik
A staple in Asian, especially Chinese cuisine; raw in salads for a spicy edge. A great spicy twist in a sandwich.
Combineert met
Olive oilSoy sauceOnionsLegumes
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
There is a museum in Wisconsin (USA) devoted to mustard — with 5,000 jars from 60 countries.
Little Gem Lettuce
Baby head

Little Gem Lettuce

Sweet, crisp, juicy

Wedge salads, grilled, tacos

Intensiteit
Meer info
Herkomst
France (heirloom variety)
Smaak
Sweeter than the average lettuce.
Combineert met
SaladsOlive oilBalsamic vinegarBlack pepper
Dagen tot oogst
40 – 50 days
Opbrengst / bak
≈ 100 g per harvest
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsPotassiumManganese
  • Hydrating
  • Gentle on digestion
  • Crunchy fibre
Wist je dat
Little Gem is a small cross between butter lettuce and romaine.
Red Salad Lettuce
Baby leaf

Red Salad Lettuce

Tender, faintly bitter

Salad blends, sandwiches

Intensiteit
Meer info
Herkomst
Heritage variety
Smaak
Sweeter than most other lettuces.
Combineert met
SaladsOlive oilBalsamic vinegarBlack pepper
Dagen tot oogst
40 – 50 days
Opbrengst / bak
≈ 100 g per harvest
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
Red Salad is an award-winning variety introduced in 1955.
Mizuna
Baby leaf

Mizuna

Peppery, feathery

Salads, broths, sashimi

Intensiteit
Meer info
Herkomst
Japan
Smaak
Mild mustard flavour.
Culinair gebruik
Risotto and pasta; young leaves are lovely in salads and sandwiches. Try Mizuna Ichiyazuke — an overnight pickle with salt and dried chilli.
Combineert met
Olive oilSoy sauceOnionsLegumes
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
A 'Kyo yasai' — a heirloom vegetable from Kyoto, where Japan's Royal family lived in the Edo period.
Pak Choi
Baby head

Pak Choi

Sweet, crunchy stems

Stir-fry, ramen, grilled

Intensiteit
Meer info
Herkomst
China
Smaak
Mild cabbage flavour with a hint of spinach.
Culinair gebruik
Great in tofu and miso soups; classic in seafood dishes and Thai coconut curry soup. Loves sesame oil and seeds.
Combineert met
Soy sauceGingerCurrySeafood
Dagen tot oogst
35 – 45 days
Opbrengst / bak
≈ 80 g per harvest
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumPotassium
  • Supports bone and eye health
Wist je dat
Traditionally eaten at Chinese New Year — a symbol of luck, prosperity and long life.
Red Pak Choi
Baby head

Red Pak Choi

Sweet brassica, mineral

Stir-fry, raw salads, garnish

Intensiteit
Meer info
Dagen tot oogst
35 – 45 days
Opbrengst / bak
≈ 80 g per harvest
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • Anthocyanin colour
  • Antioxidant
Pea Shoots
Shoot

Pea Shoots

Sweet fresh peas

Spring plating, risotto, fish

Intensiteit
Meer info
Herkomst
Asia
Smaak
Like the sugar pea, with a crunchy texture and nutty undertones.
Culinair gebruik
Perfect for amuse-bouche and appetisers; great with fish, chicken and duck. Their sweet, nutty taste even works on desserts.
Combineert met
FishMeatVegetables
Dagen tot oogst
10 – 14 days
Opbrengst / bak
≈ 50 g per harvest
Zo oogst je
5Base cut. Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed. See technique ↓
Nutritional highlights
VitaminsACFolate
MineralsIron
  • Plant protein
  • Fresh spring enzymes
Wist je dat
In China, spring pea shoots are the very first fresh vegetables of the year — synonymous with spring.
Purslane
Baby leaf

Purslane

Lemony, succulent, briny

Salads, salsas, seafood

Intensiteit
Meer info
Herkomst
Asia
Smaak
Mild and slightly tangy, with a hint of lemon.
Culinair gebruik
Salads, stir-fries or garnish; fresh crunch in tacos, sandwiches or wraps. Pickle it for a tangy condiment.
Combineert met
FishCitrus fruitsVegetablesFeta
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACE
MineralsMagnesiumPotassium
  • Highest plant source of omega-3
  • Rich in antioxidants
Wist je dat
A rich plant source of omega-3 fatty acids — typically found in fish, nuts and seeds.
Rucola
Baby leaf

Rucola

Peppery, nutty rocket

Pizza, pasta, carpaccio

Intensiteit
Meer info
Herkomst
Mediterranean
Smaak
Peppery, pungent, mildly bitter.
Culinair gebruik
A perfect combo with pizza; loved on sandwiches and burgers; lifts salads with a spicy note. Rucola pesto is punchier than the classic.
Combineert met
Olive oilGoat cheeseTomatoesSoy sauce
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumPotassium
  • Glucosinolates support detox
Wist je dat
Mentioned in the Old Testament Book of Kings under the name Oroth.
Sorrel
Baby leaf

Sorrel

Bright lemon, citric tang

Fish sauces, soups, salads

Intensiteit
Meer info
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsAC
MineralsMagnesiumPotassium
  • Bright lemon acidity from oxalic acid
Turnip Namenia
Baby leaf

Turnip Namenia

Sweet, mild brassica

Salads, light braises

Intensiteit
Meer info
Herkomst
East Asia
Smaak
Bitter, peppery, with a hint of lemon.
Culinair gebruik
Cooked and served with rice and beans; great in salads and sandwiches. The tops make a fantastic kimchi.
Combineert met
Olive oilSoy sauceOnionsLegumes
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity
Wist je dat
Turnip greens became a staple of Southern African-American cuisine when enslaved cooks were left only the leaves.
Watercress
Baby leaf

Watercress

Peppery, mineral

Soups, sandwiches, beef

Intensiteit
Meer info
Herkomst
Europe & Asia
Smaak
Distinctive peppery flavour with a mild bitterness.
Culinair gebruik
Watercress sandwiches are a classic; also excellent in Asian stir-fries. Blend it into smoothies and soups.
Combineert met
VegetablesOlive oilSalads
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACK
MineralsCalciumIron
  • One of the most nutrient-dense leafy greens
Wist je dat
The world's first sandwich, invented by the Earl of Sandwich, contained cold roast beef and watercress.
Wintercress
Baby leaf

Wintercress

Peppery, slightly bitter

Salads, smoked fish, eggs

Intensiteit
Meer info
Dagen tot oogst
25 – 35 days
Opbrengst / bak
≈ 60 g per week
Zo oogst je
4Outer leaves. Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing. See technique ↓
Nutritional highlights
VitaminsACKFolate
MineralsIronCalciumPotassium
  • Low calorie
  • Rich in fibre
  • Supports immunity

04

Eetbare bloemen

Natuurlijke kleuren en fijne smaken die elk bord verheffen.

08variëteiten beschikbaar
Chamomile
Edible flower

Chamomile

Honey, apple, soft floral

Desserts, infusions, fish

Intensiteit
Meer info
Herkomst
Europe
Smaak
Subtle, sweet and slightly fruity, with floral undertones.
Culinair gebruik
Wonderful in teas and refreshing drinks; leaves and flowers eaten raw as garnish on salads, desserts and savoury dishes.
Combineert met
Infusions & TeasChickenHoneyDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsA
MineralsCalciumMagnesium
  • Calming
  • Supports sleep and digestion
Wist je dat
Chamomile flowers contain apigenin, a yellow pigment that can be used to dye fabrics.
Blue Cornflower
Edible flower

Blue Cornflower

Mild, faintly clove-like

Plating, pastry, salads

Intensiteit
Meer info
Herkomst
Europe
Smaak
Sweet, with cucumber notes.
Culinair gebruik
In teas and refreshing drinks; raw as garnish on soups, desserts and savoury dishes.
Combineert met
Infusions & TeasSaladsDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsAC
MineralsPotassium
  • Rich in antioxidants
  • Natural pigments (anthocyanins, carotenoids)
Wist je dat
The blue cornflower can be used as a natural fabric dye when mixed with alum.
Pink Cornflower
Edible flower

Pink Cornflower

Delicate, gently sweet

Tasting menus, desserts

Intensiteit
Meer info
Herkomst
Europe
Smaak
Sweet, with cucumber notes.
Culinair gebruik
In teas and refreshing drinks; raw as garnish on soups, desserts and savoury dishes.
Combineert met
Infusions & TeasSaladsDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsAC
MineralsPotassium
  • Rich in antioxidants
  • Natural pigments (anthocyanins, carotenoids)
Wist je dat
The cornflower is the national flower of Estonia.
White Cornflower
Edible flower

White Cornflower

Subtle, clean finish

Canapés, light plating

Intensiteit
Meer info
Herkomst
Europe
Smaak
Sweet, with cucumber notes.
Culinair gebruik
In teas and refreshing drinks; raw as garnish on soups, desserts and savoury dishes.
Combineert met
Infusions & TeasSaladsDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsAC
MineralsPotassium
  • Rich in antioxidants
  • Natural pigments (anthocyanins, carotenoids)
Wist je dat
In Sweden, the cornflower has been a symbol of social liberalism since the early 20th century.
Mixed Cornflower
Edible flower

Mixed Cornflower

Soft floral spectrum

Signature plating, pastry

Intensiteit
Meer info
Herkomst
Europe
Smaak
Sweet, with cucumber notes.
Culinair gebruik
In teas and refreshing drinks; raw as garnish on soups, desserts and savoury dishes.
Combineert met
Infusions & TeasSaladsDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsAC
MineralsPotassium
  • Rich in antioxidants
  • Natural pigments (anthocyanins, carotenoids)
Wist je dat
Cornflowers feature in many famous paintings, including Van Gogh's 'Wheat Field with Cornflowers' from July 1890.
Electric Flower
Edible flower

Electric Flower

Tingling, citrus, electric

Cocktails, oysters, tasting menus

Intensiteit
Meer info
Herkomst
Brazil
Smaak
Grassy, slightly sour, with a pleasant tingling sensation.
Culinair gebruik
A cocktail favourite; leaves and flowers garnish desserts, salads and more.
Combineert met
Infusions & TeasSaladsDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsC
  • Contains spilanthol — the electric mouthfeel
Wist je dat
Flower and leaves create a multi-sensory experience: tingling, numbness and extra salivation.
French Marigold
Edible flower

French Marigold

Citrus & light tarragon

Risotto, broths, salads

Intensiteit
Meer info
Herkomst
Mexico
Smaak
Mildly bitter, with light citrus tones.
Culinair gebruik
A stunning garnish; eaten raw or cooked in teas, drinks, soups, desserts and savoury dishes.
Combineert met
SoupsHot drinksDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsA
  • Lutein-rich colour
  • Supports eye health
Wist je dat
The Aztecs were the first to use marigolds for their magical, religious and medicinal properties.
Viola Tricolor
Edible flower

Viola Tricolor

Sweet, faintly minty

Pastry, plating, cocktails

Intensiteit
Meer info
Herkomst
North Europe
Smaak
Subtly sweet and vegetal.
Culinair gebruik
A topping; eaten raw or cooked in teas, drinks, soups, desserts and savoury dishes.
Combineert met
SoupsHot drinksDesserts
Dagen tot oogst
35 – 50 days
Opbrengst / bak
≈ 15 g per week
Zo oogst je
1Snip. Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time. See technique ↓
Nutritional highlights
VitaminsAC
  • Traditional respiratory support
Wist je dat
Viola is a symbol of love and affectionate thoughts.

Vijf eenvoudige technieken

Zo oogst je

Elke variëteit in de bibliotheek verwijst naar een van deze vijf technieken — plukken, knippen, halveren, toppen of onderaan afsnijden — zodat je team altijd precies weet wat te doen bij de plant.

Botanical diagram showing the five harvesting techniques: snip, halve, pinch, outer leaves and base cut.
  1. 1Snip

    Snip individual leaves or flowers just above a node with sharp scissors. Take a little from many plants — never more than a third at a time.

  2. 2Halve

    Cut the plants at roughly half their height with scissors, leaving the lower half intact. The plant will regrow from the remaining stem for a second and third harvest.

  3. 3Pinch

    Pinch off the top set of leaves just above a pair of side shoots. This keeps the plant bushy, delays flowering and multiplies future harvests.

  4. 4Outer leaves

    Gently pluck the larger outer leaves from around the rosette, leaving the young centre intact so the plant keeps producing.

  5. 5Base cut

    Cut the entire tray at the base of the stems in one pass. After harvest, restart the basket with fresh seed.

Stel je tuin samen

Laten we een plantselectie rond jouw menu ontwerpen.

Offerte aanvragen

Vraag een offerte aan.

Laat hieronder je gegevens achter. We nemen zo snel mogelijk contact met je op om een voorstel op maat te maken.

Door dit formulier te versturen ga je akkoord met verwerking van je gegevens voor het opmaken van een offerte.