Spearmint

Herb


Origin

Mediterranean.



Fun Fact

In ancient greece, Spearmint was considered as the herb of hospitality as it was rubbed on tables to welcome visitors and to clear the air in the house.

Taste Profile

Spearmint contains much less menthol than some of its relatives. As a result has a milder and sweeter flavor than other mints.

Nutritional Highlights


Vitamins

Minerals

Benefits

Use

Classic use example

Spearmint is the mint that is most often used to make the English mint jelly, a sauce that accompanies lamb dishes.

Spearmint gives a fresh addition to many cocktails and infusions.

Spearmint combines well in desserts and other sweet treats.


Special use example

 In Greece, Middle East and Balkans, Spearmint is an essential flavour in most recipes for dolmas (stuffed grape leaves).

Pairings

Lamb

Salads

Beans

Desserts

How to harvest

Instructions:

●Cut the plants above the first node (starting from the bottom).

(Harvesting Style 1)

Tip: It's better to remove the middle stems and leave the side stems to grow.

● Remove yellow and dead leaves.


Days until first harvest

Yield per Basket per Week

Storage