Beet Shoots

Leafy Green

Origin

Mediterranean.

Beetroot was one of the primary sources of red dye before synthetic dyes became widely available.

Beet shoots have a similar bitter flavour to chard and spinach, while the crunchy stem is slightly sweet with beetroot flavor.

Classic use example

A common beet shoots use is in soup dishes.

Beet shoots can be sautéd and used in various dishes.

Special use example

Beet shoots can be chopped into eggs and baked into for a red frittata.

Legumes

Eggs

Olive oil

Goat Cheese

●Remove the bigger outer leaves.

(Harvesting Style 4)

● Remove yellow and dead leaves.