Lemon Balm

Herb


Origin

East Mediterranean and West Asia.



Fun Fact

Lemon Balm was used as far back as the middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion.

Taste Profile

Lemon Balm has strong lemon aroma and flavour notes.

Nutritional Highlights

Vitamins

Minerals

Benefits

Use

Classic use example

Lemon Balm is very popular as an infusion and is often used in summer beverages.

Lemon Balm's fresh flavours combine very well with flavours from the sea.

Lemon Balm can be used in salad dressings and as seasoning in oriental foods.

Special use example

Lemon Balm pairs really well in cocktails, and is a main ingredient in liqueurs such as Chartreuse and Carmelite.

Pairings

Fish

Tea

Salads

Chicken

How to harvest

Instructions:

●Cut the top part of the plants.

(Harvesting Style 2)

● Remove yellow and dead leaves.



Days until first harvest

Yield per Basket per Week

Storage